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20 Minutes to a more Quiet Mind

This powerful training helps you begin to understand how to quiet mental noise. 

  • Unique format: This training is delivered through a word symphony (words to music) to help you calm down the pace of your thinking. 
  • Understand the first steps to staying in charge.
  • Understand the cost of mental noise
  • Learn a powerful tool used by high performance athletes and professionals for maintaining a calm mind when the stakes are high. 
  • Learn why you should make calmness of mind your top priority.